There are many factors believed to provoke seizures in patients with epilepsy. Individuals that have this medical condition typically are able to identify particular factors that induce the seizures that they experience. In many cases, they are also able to identify factors that will increase the overall severity of the symptoms that they experience when it comes to having a seizure.
Patients that suffer from this condition identify these factors as "Triggers". Medical professionals have established that the triggers associated with the onset of epileptic seizures will depend heavily upon the individual's health, as well as the types of seizures that they suffer from. Here, you will learn about some of the most common triggers associated with epilepsy.
Lack of Sleep
Doctors and patients alike have established the fact that when an individual experiences a prolonged period in which they fail to rest appropriately, they may have a seizure. In clinical studies, it was established that individuals that experience seizures from a general lack of sleep often have seizures that are more intense overall and last for a longer period of time.
While it has been proven that the cycle that regulates when we are awake and when we are asleep does, in fact, play a prominent role in the amount of electrical activity in the brain, it has not yet been established sleep deprivation has an impact on the development of a seizure. Many patients may have seizures while they sleep. However, many will experience complications while waking up or just falling asleep.
Nutritional Complications
Many individuals that have epilepsy will experience seizures if they have deficiencies as far as nutrition is concerned. It has been established that foods have the capability of altering the functions of the brain. Patients that do not consume regular meals and consume a diet that is considered to be balanced will often experience seizures more often than those that do eat regular, nutritious meals.
Most medical professionals agree that when an individual has a deficiency with Vitamin B6 they stand a higher chance of experiencing seizures. Other deficiencies that are nutritional based that may cause seizures includes those that involve sodium, calcium, and magnesium.
Stress
Many patients that have epilepsy will experience seizures when they are exposed to varying degrees of stress. There are several different ways that stress impacts the general functioning of the brain. Stress has been found to affect the breathing, the memory, may result in hormonal imbalances, and may increase the emotional response area of the brain.
All of these negative impacts could easily trigger a seizure in an individual. Stress, in conjunction with other potential triggers such as substance abuse, missing prescription medications, and even issues with the menstrual cycle could provoke seizures in patients that suffer from epilepsy.

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- The Epilepsy EEG Test
- What is Epilepsy?


