Causes Of Irritable Bowel Syndrome

Irritable bowel syndrome is considered to be a chronic type of gastrointestinal complication. Individuals that suffer from this condition often suffer from painful symptoms that affect not only their general comfort level but their quality of life as well.

Cramps in the abdominal area, feeling full or bloated, and irregular bowel movements are all considered to be common symptoms associated with this syndrome. While this particular condition is not considered to be cancerous or contagious, it has the potential to cause many challenges in an individual's life. In this medical guide on IBS, you will learn what medical professionals have to say about the causes of irritable bowel syndrome. 

The Anatomy of the Intestines 

Medical professionals are still struggling to uncover a cause of irritable bowel syndrome, but there are several theories. The first theory relates to the anatomy of the intestines. Within the intestines, there are a series of nerves and muscles that help to move food from the stomach to the rectum area for elimination.

It is believed that those with IBS have a type of hypersensitivity that makes the nerves in the intestines much more sensitive than the nerves of those that do not have the condition. Additionally, it is believed that the natural contractions of the muscles of the intestines work abnormally. For many with the condition, the contractions may be too weak and too slow. For others, the contractions may be too hard and too strong. As a result, symptoms such as irregular bowel movements and cramping may be experienced. 

The Diet 

The foods that individuals consume may have an impact on whether or not they experience the symptoms that are often associated with irritable bowel syndrome. There are some foods that may result in constipation. These foods include breads and cereals that are considered to be refined, drinks that contain caffeine, and those that contain a high level of protein.

There are also foods that are considered to be a culprit for those experiencing diarrhea. These foods include those that contain a lot of fat, fried food products, and dairy products. If an individual experienced the painful symptoms associated with IBS, they should consult with their doctor about a diet plan that will help to provide the vitamins, minerals, and other nutrients required for regularity. 

Stress 

Many doctors believe that stress could potentially be a cause for the development of irritable bowel syndrome. Naturally, this has been identified as a trigger for many that suffer from this gastrointestinal complication. Situations such as financial complications, relationship issues, and even anxiety associated with the day to day situations that an individual experiences may be a culprit for IBS.

It is important for those suffering from this condition to learn techniques that will reduce the amount of stress that is experienced in life, discover a hobby that will allow for some fun, or even indulge in therapy sessions in order to overcome the stress that is causing gastrointestinal complications. While the exact cause of irritable bowel syndrome is not known, the theories provide both doctors and patients with enough information to at least gain some type of control over the symptoms.