Anxiety Warning Signs

Sometimes recognizing the symptoms and warning signs of anxiety disorder can be difficult as the physical symptoms can mimic the symptoms of other medical conditions. There are over one hundred different symptoms which have been associated with the different categories of anxiety disorders; however, the most prevalent warning sign is the emotional feelings of constant or persistent fear and worry. Anxiety is a very treatable condition with a ninety percent success rate among individuals who receive treatment.

Panic Attacks and Panic Disorders

Panic attacks do not always indicate the presence of a panic disorder; however, panic disorders are always accompanied by the symptoms of a panic attack. The primary warning sign of a panic disorder is when an individual experiences frequent panic attacks. These attacks typically come on suddenly and last about thirty minutes, however, in severe cases they can last for many hours.

Another warning sign of a panic disorder is when an individuals life becomes disrupted because they live in constant fear of having another panic attack and begin to avoid any situation that they feel may potentially cause them to have one.

The Warning signs of Generalized Anxiety Disorder and Post Traumatic Stress

The primary warning sign of a generalized anxiety disorder is when an individual has persistent anxiety or fear which is unwarranted that lasts for a period of six months or more. Post traumatic stress is caused by exposure to a catastrophic or traumatic event.

The warning signs include nightmares that relive the event, the emotional feelings of gloom and doom, avoiding individuals, places, or activities which remind them of the event, and displaying hypervigilance. It is important when recognizing the warning signs of an anxiety disorder to obtain a medical assessment as treatment is the most effective and rate of recovery faster when an anxiety disorder is detected early.